Things to do in West Des Moines

NOV19ThuThursday, November 1946 events · Health & Wellness

1. 5 a.m.6 a.m.

   Adult

   D1 Training - Altoona

   Also at 6 a.m. and 5:30 p.m.

   Health & Wellness

2. 5 a.m.6 a.m.

   Adult

   D1 Training - Norwalk, IA

   Also at 6 a.m., 9 a.m., 12 p.m. and 5:30 p.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   Adult Training (Boot Camp)

   D1 Training - Des MoinesFamily

   Also at 6 a.m.

   Health & Wellness

4. 5 a.m.5:50 a.m.

   Boot Camp

   BLUSH Boot Camp, Waukee

   Also at 6 a.m., 7 a.m., 9:30 a.m., 11 a.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

5. 5 a.m.5:45 a.m.

   HYROX Signature Foundations 2

   F45 Training Ankeny$27.50

   Also at 6 a.m., 7 a.m., 8:30 a.m., 12:15 p.m., 4:10 p.m. and 5:10 p.m.

   Health & Wellness

6. 5 a.m.6 a.m.

   Spenga

   SPENGA - Waukee$30

   Also at 6:15 a.m., 4:30 p.m. and 5:45 p.m.

   Health & Wellness

7. 5:15 a.m.6 a.m.

   Power Barre (Express)

   Power Life - Des Moines$25

   Also at 6 a.m., 7 a.m., 8:45 a.m., 4:30 p.m., 4:30 p.m., 4:45 p.m., 5:30 p.m. and 5:45 p.m.

   Health & Wellness

8. 5:15 a.m.6 a.m.

   Power Sculpt (Express)

   Power Life - Des Moines$25

   Also at 5:30 a.m., 5:30 a.m., 5:30 a.m., 6 a.m., 6:30 a.m., 7 a.m., 7:15 a.m., 8:15 a.m., 8:45 a.m., 11:45 a.m., 12 p.m., 4:15 p.m., 4:15 p.m., 4:15 p.m., 5 p.m., 5:15 p.m., 5:15 p.m. and 5:45 p.m.

   Health & Wellness

9. 5:30 a.m.6:05 a.m.

   F.I.T. (Functional Interval Training)

   Power Life - Des Moines$25

   Also at 4:30 p.m.

   Health & Wellness

10. 5:30 a.m.6:15 a.m.

    HYROX Signature Foundations 2

    F45 Training Downtown Des Moines$27.50

    Also at 6:30 a.m., 7:30 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

11. 5:30 a.m.6:15 a.m.

    Power Yoga 2 (Express)

    Power Life - Des Moines$25

    Also at 5:30 a.m., 7:15 a.m., 8:45 a.m., 9:45 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

12. 5:30 a.m.6:15 a.m.

    Sculpt

    Align Yoga + Wellness$25

    Also at 4:30 p.m.

    Health & Wellness

13. 5:45 a.m.6:30 a.m.

    Hot Flow + Weights (Express)

    Power Life - Des Moines$25

    Also at 6:30 a.m., 6:30 a.m., 10 a.m., 4:30 p.m., 4:30 p.m., 5:30 p.m. and 5:30 p.m.

    Health & Wellness

14. 5:45 a.m.6:45 a.m.

    Power Yoga 2

    Power Life - Des Moines$25

    Also at 12 p.m. and 5:15 p.m.

    Health & Wellness

15. 6:15 a.m.7 a.m.

    Hot ABSolutely Burning Butts

    Oxygen Yoga & Fitness - Urbandale

    Health & Wellness

16. 6:15 a.m.7 a.m.

    Power Sculpt (Express, FREE)

    Power Life - Des MoinesFree

    Health & Wellness

17. 6:15 a.m.7:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Ankeny, IA #0631$28

    Also at 6:40 p.m.

    Health & Wellness

18. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Ankeny, IA #0631$28

    Also at 6:40 p.m.

    Health & Wellness

19. 6:30 a.m.7:15 a.m.

    Pilates

    Align Yoga + Wellness$25

    Also at 5:45 p.m.

    Health & Wellness

20. 7:25 a.m.8:20 a.m.

    Strength Training

    FITNESS By Design$22

    Also at 8:30 a.m.

    Health & Wellness

21. 8:15 a.m.9 a.m.

    Hot Pilates (Express)

    Power Life - Des Moines$25

    Also at 11:45 a.m., 12 p.m., 12 p.m., 4:15 p.m., 4:15 p.m., 5:15 p.m. and 5:15 p.m.

    Health & Wellness

22. 8:30 a.m.9:15 a.m.

    Semi-Private Pilates

    FITNESS By Design$45

    Also at 9:30 a.m., 10:30 a.m., 4:45 p.m. and 5:35 p.m.

    Health & Wellness

23. 9 a.m.10 a.m.

    Healing Hearts Widow Group | Coffee Chat

    Merkle Retirement Planning

    Health & Wellness

24. 9:15 a.m.10:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Clive #0347$28

    Health & Wellness

25. 9:15 a.m.10:05 a.m.

    Tread 50

    Orangetheory Fitness Clive #0347$28

    Health & Wellness

26. 9:30 a.m.10:15 a.m.

    Flow

    Align Yoga + Wellness$25

    Health & Wellness

27. 9:30 a.m.10:30 a.m.

    Power Yoga 1.5

    Power Life - Des Moines$25

    Health & Wellness

28. 9:30 a.m.10:30 a.m.

    Power Yoga 1.5 + Meditation (Lightly Heated)

    Power Life - Des Moines$25

    Health & Wellness

29. 9:30 a.m.10:30 a.m.

    Power Yoga 2 + Meditation

    Power Life - Des Moines$25

    Health & Wellness

30. 9:30 a.m.10:30 a.m.

    Pwr Revive

    SPENGA - Waukee$30

    Health & Wellness

31. 10:30 a.m.11:15 a.m.

    Barre/Core Combo

    FITNESS By Design$22

    Health & Wellness

32. 10:45 a.m.11:15 a.m.

    Meditation (Guided)

    Power Life - Des Moines$25

    Health & Wellness

33. 10:45 a.m.11:30 a.m.

    Power Barre (Express, Lightly Heated)

    Power Life - Des Moines$25

    Health & Wellness

34. 3:30 p.m.4:15 p.m.

    Power Yoga 1.5 (Express)

    Power Life - Des Moines$25

    Health & Wellness

35. 4:30 p.m.5:15 p.m.

    Semi-Private Strength

    FITNESS By Design$45

    Health & Wellness

36. 5 p.m.5:45 p.m.

    Hot Power Core

    Oxygen Yoga & Fitness - Urbandale

    Health & Wellness

37. 5:30 p.m.6:15 p.m.

    Fitness 101

    FITNESS By Design$22

    Health & Wellness

38. 5:30 p.m.6:15 p.m.

    Power Yoga 1 (Express)

    Power Life - Des Moines$25

    Health & Wellness

39. 5:30 p.m.6:30 p.m.

    Sculpt (circuit/bootcamp)

    Fly Dance Fitness Des Moines$25

    Health & Wellness

40. 6 p.m.6:45 p.m.

    Hot Freedom Flow

    Oxygen Yoga & Fitness - Urbandale

    Health & Wellness

41. 6 p.m.

    Singles Mixer in West Des Moines IA!

    Irina's Steak & Seafood$53.36

    Community

42. 6:30 p.m.7:30 p.m.

    Olivaya Mama Prenatal Yoga

    All Love Wellness (Yoga+Health)$5.43

    Health & Wellness

43. 6:30 p.m.7:30 p.m.

    Restore

    Power Life - Des Moines$25

    Health & Wellness

44. 6:30 p.m.7:15 p.m.

    Restore (45 Minutes)

    Power Life - Des Moines$25

    Health & Wellness

45. 6:30 p.m.7:15 p.m.

    Restore (45 Minutes, $5 Drop In)

    Power Life - Des Moines$5+

    Health & Wellness

46. 6:45 p.m.7:45 p.m.

    Hot Yoga

    Power Life - Des Moines$25

    Health & Wellness